Learned Optimism: How To Be Optimistic

by Lynn Terry
March is "Optimism Month" so this is a great time to explore your state of mind, change your frame of mind, and discuss the topic of learned optimism - which is the proactive choice of consciously challenging your negative self talk. There are many things in life we cannot change or control, but fortunately we DO have complete control over our own thoughts and our state of mind.Read the full article