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qz.com - 29 readers, 3 Tweets - There's no avoiding it. Work an eight-hour day (or longer) and you'll have to stop to eat at some point. Be it a questionable sandwich or a lavish lunch, workers need grub. But what should you eat to achieve maximum results? And is skipping lunch to polish off that email really such a bad thing?Here's...
fastcompany.com - 27 readers - Got a case of the brown-bag blues? Time to rework your approach to lunch--which can be the most useful time in your day, if you do it like San...
lifehacker.com - 21 readers - Every day around 3pm, my brain gets weary. I've tried numerous techniques to counter this challenge: coffee (especially when McDonald's is giving away free smalls), splashing cold water on my face, surfing around online, snacking. Yet I've found one technique to be the most effective: going for a walk.
theglobeandmail.com - 41 readers - When our levels are replenished, it becomes much easier to consistently endure trials and to make tough business decisions
thewire.com - 31 readers - A new study yet again shows that Internet procrastination has its benefits