Tips for Staying Active with a Sedentary Job

For many, working from home is the dream. But those who do it note it comes with a few significant drawbacks. For one, it’s all too easy to let your suddenly sedentary lifestyle get the best of you, making you lethargic, uninspired, or downright inactive. Combatting this takes a lot of effort, but once you get into the swing of things, it does get easier.Read the full article