Push-Ups With Feet Elevated : Weightlifting Tips
Subscribe Now: http://www.youtube.com/subscription_center?add_user=Ehowfitness Watch More: http://www.youtube.com/Ehowfitness Doing push-ups with your feet elevated is a great way to take a really simple exercise to the next level. Do push-ups with your feet elevated with help from a certified strength and conditioning specialist in this free video clip. Expert: Delf Enriquez Contact: www.DelfEnriquez.com Bio: Delf Enriquez is a Certified Strength and Conditioning Specialist, who has played the range of roles available in the fitness industry. Filmmaker: Blyth Kemp Series Description: Weightlifting is great for toning, losing weight, losing fat, and has a wide variety of other health-related benefits. Find out more information about the basics of weightlifting with help from a certified strength and conditioning specialist in this free video series.