Easy Ketogenic Diet Recipes: How to Simplify for Success

A ketogenic diet is a diet that consists of foods that are low in carbs. These foods make the body burn fat rather than carbohydrates. Typical ketogenic diet recipes consist mostly of eating foods that are high in fat, leafy green vegetables, and drinking a lot of water. This diet was developed in 1924 by a doctor known as Russell Wilder as a highly effective treatment for ep ...Read the full article