Having the right pillow is an essential part of getting a good night of sleep. You use your pillow for hours and hours each night, day after day. Anything you spend that much time using should be of the highest quality. The wrong pillow can cause you to wake up during the night and begin your day feeling tired and drained. For some people having the wrong pillow is more than an inconvenience.Read the full article
The Best Type of Pillow for Sleeping for Neck Pain, Pinched Nerve & Herniated Disc - Dr Mandell
One-third of our life is in the bed sleeping. If you're using the wrong type of pillow for your neck, you will be irritating nerves causing muscle spasm, decrease range of motion, and pain.