Creatine Powders That Offer Proven Health Benefits

There are more fitness and health supplements on the market than ever before, and none more popular than creatine. The single most thoroughly researched supplement ever, creatine has been shown to enhance strength, build muscle mass, reduce recovery time, and help your body produce energy faster.Read the full article

Benefits of Creatine

Lyzabeth Lopez, holistic nutritionist, personal trainer and sports specialist explains the benefits to creatine ethyl ester.