11 Must-Have Meal Planning and Nutrition Apps [Infographic]

by Carolyn Nicander Mohr
Eating healthy and staying fit can be a challenge. You want to eat right without sacrificing deliciousness or spending a fortune. You want to stay motivated to exercise and stay in shape. The good news is that tech can help. Handy apps can help you plan meals that are healthy, delicious and nutritious.Read the full article

Your personal diet assistant - Eat This Much

Eat This Much is your personal diet assistant. Tell us your diet goals, the foods you like, your budget, and what your schedule looks like, and we'll automatically generate a complete meal plan with a grocery list that you can start using right away. Check us out at http://www.EatThisMuch.com/


Introduction to MyFitnessPal

This video provides a short introduction on MyFitnessPal's #1 ranked Calorie Counter and Diet Tracker application. Learn how to get the most out of the app and how it can help you meet all of your diet and fitness goals.