dominic craig

  • Which Body Weight Exercises Make for An Absolutely Awesome Body?

    When you make the decision that you want to change your body, you probably don’t think about how effective body weight exercises can really be. For whatever reason people have somehow got it into their minds that you can’t get fit without weights and that’s simply not true. You may find that weights work well if you are focused on body building specifically, but that’s not nec ...

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