lisa davis

  • Best Protein for Women Reviews! Find Out Which Type Is Best!

    The debate has raged for years as to what constitutes complete protein in the health and wellness industry. Some tout meat protein as the top of the food chain, mainly beef. However, it only contains approximately 20% usable protein. Vegans have claimed Spirulina (Blue-green algae) and Chlorella (another algae) yield 75-80% usable protein.

    Blogtrepreneur- 11 readers -
  • How To Choose The Best Protein Shakes For Women: A Review

    We all want to look and feel healthier! In order to do so, we find an exercise program which fits our lifestyle and that we can enjoy doing. We look for recipes for healthy foods that taste good and don’t make us feel like we like we are “missing out.” And if we are smart, we look for a supplement or replacement shake for those times when we don’t have the time to prepare a m ...

    Blogtrepreneurin How To's- 13 readers -