Atkins Diet

  • Public Deceptions: Diet Lies From Social Media

    … off alarm bells. That’s exactly what you’ll find, however, when you head over to the Atkins Insider Instagram page. As one post reads, “I’ve got 99 problems and they all involve carbs.” Atkins prides itself on being a high protein diet that cuts out carbohydrates, but this isn’t a diet strategy that’s likely to lead to long-term change. Rather…

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