Ketogenic Diet

  • How to Choose the Best Ketone Meter for You

    … Ketones are molecules that are produced when the body perceives a lack in glucose . It then shifts the way it produces energy from carbohydrates (glucose) to fat. Fat is turned to energy, and ketones are produced when fat is released into the bloodstream and is turned into ketones by the liver. Another reason people may want to monitor…

    Blogtrepreneurin How To's- 7 readers -
  • The Ketogenic Diet Plan: Best way to Lose Weight Quickly

    … encourage you to look into some alternative variations of the low carb keto diet, like the cyclical ketogenic diet, or to do keto for a while and gradually go low-carb for another while, then go back to a ketogenic eating plan and cycle in that way. Conclusion The Ketogenic diet is one of the better alternatives to dieting since it has many health…

    Blogtrepreneur- 10 readers -
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