Mindfulness

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  • Sendhil Mullainathan: How Can A Nudge Save A Life?Sendhil Mullainathan: How Can A Nudge Save A Life?
    We have the treatments to end health problems like infant diarrhea. Sendhil Mullainathan says the "last mile" nudge is to encourage people to use them.
  • Judson Brewer: Can Mindfulness Help You Quit Smoking?Judson Brewer: Can Mindfulness Help You Quit Smoking?
    Psychiatrist Judson Brewer describes how patients who practice simple mindfulness techniques can kick unhealthy habits.
  • Richard Thaler: What Is A Nudge?Richard Thaler: What Is A Nudge?
    How can a simple adjustment - a nudge - change our behavior for the better? Professor Richard Thaler says his "nudge theory" can make it easier for people to save money, eat healthily and more.
  • NudgeNudge
    It's hard to change habits, but a gentle push can move us in the right direction. This episode, TED speakers offer deceptively simple "nudges" for managing our kids, our health, and our aspirations.