P90X, or Power 90 Extreme, is a commercial home exercise regimen, known for its intensity. It is designed to take 90 days, and it consists of a training program that uses cross-training (weight training, martial arts, yoga, and calisthenics) and periodization, combined with a nutrition and dietary supplement plan.
Posts about P90x
  • My Ultimate P90X, Insanity, Shakeology Transformation

    … with working out dropped me about 10 pounds and then I hit another Beachbody program called The 21 Day Fix. This is much different than The Ultimate Reset. This program has you eat what I call “normal food” but it’s a portion control. I dropped another 10 pounds and was happy to be back to where I was. As you can see I go up and down a little like…

    Brian Johnson- 11 readers -
  • Lifestyle Change

    Recently I’ve changed my lifestyle for the better. (after typing, this got a little long) In 2007 I learned about Affiliate Marketing and absolutely loved it. I was passionate about this new hobby I found where I could make money on the internet. Over the years I tried a lot of different ways to make money online and it was a fun right.

    Brian Johnson- 1 readers -
  • Does P90X Work?

    … Does P90X Work? Does P90X Work? Yes it does. I have to laugh at myself. Back in March of 2008 I think I tried my 2nd round of P90X. It’s hard to remember but I have “before” pictures in October 2007 but then I have no records of anything after that. I never completed 90 days of P90X it until May of 2010. P90X Round 1 In January of 2010 I got…

    Brian Johnson- 8 readers -
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