P90X, or Power 90 Extreme, is a commercial home exercise regimen, known for its intensity. It is designed to take 90 days, and it consists of a training program that uses cross-training (weight training, martial arts, yoga, and calisthenics) and periodization, combined with a nutrition and dietary supplement plan.
Posts about P90x
  • My Ultimate P90X, Insanity, Shakeology Transformation

    … You won’t believe what you’re going to read below about P90X, Insanity and Shakeology so I had to go through the vault of my computers and find proof for you. One of the hardest things about any transformation is taking that first picture of where you’re starting. The best part of this is when you take that final picture and you look back to see…

    Brian Johnson- 14 readers -
  • Lifestyle Change

    … don’t sit at the computer and work on campaigns over and over like I used to anymore. Now I’ve taken most of my free time and turned it into becoming healthy. Fast forward to March 2010 my wife and I made the commitment to get through the P90X program no matter what. Previously I had done a few of the workouts but never stuck with it. This time we set…

    Brian Johnsonin Affiliate- 1 readers -
  • Does P90X Work?

    … Insanity. That was a bad choice because I guess we still weren’t quite that committed and did not complete it. During The Next Year From August 2010 until August 2011 I really didn’t do much. My wife took off and completed P90X 3 more times. I did work out here and there by using the Cardio X DVD after work sometimes. So basically for 12 months I…

    Brian Johnson- 14 readers -
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