P90x

P90X, or Power 90 Extreme, is a commercial home exercise regimen, known for its intensity. It is designed to take 90 days, and it consists of a training program that uses cross-training (weight training, martial arts, yoga, and calisthenics) and periodization, combined with a nutrition and dietary supplement plan.
Posts about P90x
  • My Ultimate P90X, Insanity, Shakeology Transformation

    …. In 2012 Beachbody really came out with some new products that I jumped on board with to see what was possible. Like I mentioned earlier by this time I was committed and able to start and finish any product thrown at me. This first picture is after I went through 21 days with The Ultimate Reset. This requires ZERO physical activity and only eating…

    Brian Johnson- 10 readers -
  • Lifestyle Change

    … others. Here is a run down of how I’ve gone through change in the past 3 years. In March 2010, like I mentioned, I went through P90X fully for the first time. I then went through Insanity during the summer. I wasn’t hooked on all of this during the 2010-2011 school year so I was completing random workouts from P90X. Then the summer of 2011 I…

    Brian Johnsonin Affiliate- 1 readers -
  • Does P90X Work?

    … Does P90X Work? Does P90X Work? Yes it does. I have to laugh at myself. Back in March of 2008 I think I tried my 2nd round of P90X. It’s hard to remember but I have “before” pictures in October 2007 but then I have no records of anything after that. I never completed 90 days of P90X it until May of 2010. P90X Round 1 In January of 2010 I got…

    Brian Johnson- 6 readers -
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