P90X, or Power 90 Extreme, is a commercial home exercise regimen, known for its intensity. It is designed to take 90 days, and it consists of a training program that uses cross-training (weight training, martial arts, yoga, and calisthenics) and periodization, combined with a nutrition and dietary supplement plan.
Posts about P90x
  • My Ultimate P90X, Insanity, Shakeology Transformation

    … You won’t believe what you’re going to read below about P90X, Insanity and Shakeology so I had to go through the vault of my computers and find proof for you. One of the hardest things about any transformation is taking that first picture of where you’re starting. The best part of this is when you take that final picture and you look back to see…

    Brian Johnson- 14 readers -
  • Lifestyle Change

    … to have my burger here and there and some ice cream once in a while but there is no way I’ll ever be back to 195lbs. again. While working out over and over and finding new programs to do I suggested to my wife that she become a beachbody coach and share her passion with others and who knows maybe make a few dollars while doing it. That’s what happened…

    Brian Johnsonin Affiliate- 1 readers -
  • Does P90X Work?

    … didn’t do anything AGAIN. What a waste of a good 3 months I had early on. On my wife’s 4th P90X run I stared with her and then “life happened” and I had to stop midway. Round 2 August 2011 I was ready to commit and finish what I started. Since then my wife became really interested in being a Beachbody Coach. Through this she got excited about Shakeology…

    Brian Johnson- 15 readers -