Penalty Box

The penalty box (sometimes called the sin bin, bad box, or simply bin) is the area in ice hockey, rugby league, rugby union and some other sports where a player sits to serve the time of a given penalty, for an offense not severe enough to merit outright expulsion from the contest. Teams are generally not allowed to replace players who have been sent to the penalty box.
Posts about Penalty Box
  • Google Explains Why Penguin Cleanups Take so Long

    … One of the biggest hassles with the Google Penguin update is the fact that if you got dinged by that update, it’s very hard to get out of that penalty hole. I’ve worked with and spoken to SEO clients that got penalized by Penguin right after Penguin came out and they can’t seem to get out of that penalty box. Even after they have gone through all…

    Lewis Crutch/ Marketing Beesin SEO Google- 18 readers -
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