Rem Sleep

Rapid eye movement (REM) sleep is a stage of sleep characterized by the rapid and random movement of the eyes. Rapid eye movement sleep is classified into two categories: tonic and phasic. It was identified and defined by Nathaniel Kleitman and his student Eugene Aserinsky in 1953. Criteria for REM sleep includes rapid eye movement, low muscle tone and a rapid, low-voltage EEG; these features are easily discernible in a polysomnogram, the sleep study typically done for patients with suspected sleep disorders.REM sleep typically occupies 20–25% of total sleep, about 90–120 minutes of a night's sleep. REM sleep normally occurs close to morning.
Posts about Rem Sleep
  • 6 Storytelling Tips to Tell Your Business Story Like a TED Pro

    …. The speech was awful and resembled a laundry list of his accomplishments. At the end of the day no one cares that you graduated top of your class from Harvard or cured a rare form of cancer in Africa. These accomplishments are wonderful and noteworthy and I would definitely recommend sharing them on your resume, but when it comes to telling a story, people…

    Margot Dacunha/ WordStreamin Paid Search- 22 readers -
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