Rem Sleep

Rapid eye movement (REM) sleep is a stage of sleep characterized by the rapid and random movement of the eyes. Rapid eye movement sleep is classified into two categories: tonic and phasic. It was identified and defined by Nathaniel Kleitman and his student Eugene Aserinsky in 1953. Criteria for REM sleep includes rapid eye movement, low muscle tone and a rapid, low-voltage EEG; these features are easily discernible in a polysomnogram, the sleep study typically done for patients with suspected sleep disorders.REM sleep typically occupies 20–25% of total sleep, about 90–120 minutes of a night's sleep. REM sleep normally occurs close to morning.
Posts about Rem Sleep
  • 6 Storytelling Tips to Tell Your Business Story Like a TED Pro

    … Christmas lights gracefully draped across my warm basement apartment, and I could hear the sound of Carolers singing in the cobblestoned neighborhood streets outside. Do you see what I’m doing here? Did your heart just melt into a fuzzy ball? Appealing to the senses through your story immediately engages the reader. Set the scene by describing what…

    Margot Dacunha/ WordStreamin Paid Search- 14 readers -
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