X-Country

Cross country running is a sport in which teams and individuals run a race on open-air courses over natural terrain. The course, typically 4–12 kilometres (2.5–7.5 mi) long, may include surfaces of grass and earth, pass through woodlands and open country, and include hills, flat ground and sometimes gravel road. It is both an individual and a team sport; runners are judged on individual times and teams by a points-scoring method. Both men and women of all ages compete in cross country, which usually takes place during autumn and winter, and can include weather conditions of rain, sleet, snow or hail, and a wide range of temperatures.
Posts about X-Country
  • The #LocalUp Advanced 2015 Agenda Is Here

    … know more about this area of marketing than Mike. He's also the co-founder of GetFiveStars, an innovative review and testimonial software. Additionally, Mike loves biking, x-country skiing, and home cooking. 9:55-10:10am Q&A with Dr. Peter Meyers and Mike Blumenthal 10:10-10:45am Going Local with Google with Jade Wang Learn about local search…

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